Guided Meditation is the perfect way to learn how to relax and let go of stress and tension from our every day lives.
Learn how to relax mind, body and sole, being calm, postive, and learning to rebalance the whole of your being.
Group information: Based at my home in Milford Haven
Small friendly group on Monday Evening 7:00pm - 8.30pm £10 monthly group. please let me know if you wish to attend 01646 693369